Brett Jones - Kettlebells for Power Athletes

Comrades OConnor and Jones have made a great DVD. Kettlebells for Power Athletes offers a variety of unique kettlebell exercises every power athlete will find invaluable, innovative strength stretching drills, a wealth of hardstyle training subtleties, and interviews and training footage of strongman and powerlifting champs revealing their kettlebells for power secrets. Pavel Tsatsouline, author of Enter the Kettlebell!
Discover how to:

Quickly increase your power output
Boost your overall strength
Safeguard the health of your joints despite lifting heavier than ever
Enhance your mobility
Employ unique drills for Shock Training

Plus interviews with 3 Champions on the benefits and integration of KBs into their training:

Mike Smith World Record Holder in the Scottish (Highland) Games
Shawn Baker 181 lb. 2003 WPC World PL Champ
Ryan Myers Pro Lightweight Strongman Competitor and World Record holder in the Log Press

More info
http://www.dragondoor.com/shop-by-department/dvds/dv063/


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